聊八卦玩英语，娱乐没有圈第二季回来啦~
Hi，我是Cecilia韩雪，每周五和你在英语魔方秀不见不散。

🌹今天节目很长，有干货有配音段子，一定要看完哟~

最近，听说那个站在食物链顶端的男人——贝尔，又要对中国明星下手了。

117'

As a man standing on the top of the food chain, Bear Grylls is planning on tricking Chinese celebrities again, this time it’s Yao Min and Fu Yuan hui who were invited to the adventure.
这次收到他邀请的是姚明、傅园慧、陈意涵，希望他们能在旅途中玩的“开心”咯~

作为“过来人”，今天Cecilia和你一起聊聊“荒野求生”的各种必备技能吧！As an experienced person who had been through the wild, today we will talk about some of the most important skills to survive in the wild nature.

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✋【要点一】Sending out message for help

最近很热门的冒险电影《鲨滩》，由《绯闻女孩》的Queen S主演。医学院毕业的她独自来到陌生海滩冲浪，却被鲨鱼困在了一个离岸200码的礁石上。The Shallows tells a thrilling story about a surfer Nancy is attacked by a great white shark, with her short journey to safety, a mere 200 yards to the shore, becoming the ultimate test of wills.

225'

凭借自己的医学常识、冷静的头脑和顽强的意志，最终战胜鲨鱼逃出生天。而其中最重要的转机，就是她用运动相机录下的一段求救信号。She battled through the stranded situation with her sufficient medical common sense, a calm mindset and a surviving will, in the end she defeated the killer shark, the most noticing turning point is the message for help sent out by a GoPro Camera.

遭遇突发灾难时，要第一时间利用身边的所有资源，尽一切可能发出求救信号！如果条件允许，求救信息中要尽量包含遇难时间、确切地点、身体状况、所剩物资等。
When encountered calamity, it is vital to get help, using every possible resources to send out message for help, if possible, the exact date/location/health condition/leftovers should be included in the message.

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✋【要点二】Looking for water

《少年派的奇幻漂流》绝不只是一场关于信仰和真谛的视听盛宴而已。

117'

A young man who survives a disaster at sea is hurtled into an epic journey of adventure and discovery. While cast away, floating on a boat, he faces the lack of food and fresh water, it’s the constant reminder of the surviving will and the strategic planning, leads him to safety in the end.当少年和猛虎面对无尽的海洋时，除了孤独和恐惧，最大的挑战就是缺少食物和淡水，正是求生的本能和冷静的计划行动，才得以令他们在饿死渴死之前，终于登陆获救。

贝尔被称为“食物链顶端的男人”，可见在荒野求生时食物和水的重要性。在获救之前，你需要尽一切可能保证身体的新陈代谢。
Food and fresh water, these two are the most important basic elements to survive a harsh condition, you need to keep your body physically fit, or at least metabolically well before the rescue arrives.

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✋【要点三】Creating living condition

由影帝汤姆汉克斯主演的《荒岛余生》简直就是一部荒野求生百科书，为我们提供了大量的专业求生知识。Cast Away, Tom Hanks' Academy Award nominated for Best Actor motion picture, tells a story about a man is marooned on an island after his plane crashed into the ocean. 因飞机事故不幸只身荒岛的汤姆汉克斯，必须为生存去奋斗，最终察克凭借自己的知识和智慧在荒岛上生存了下来。

145'

Far away from home, his girlfriend, and any human contact, he engages in a battle of wits with himself as he is tested mentally, physically and emotionally in order to survive. This movie is more like an encyclopedia of how to survive in the wild, with vivid depictions of professional techniques, almost feeling like we're taking a lesson on surviving.

人和动物最大的不同，就是有能力使用工具和火。当你不得不长时间驻扎荒野时，生火、耕种、制作武器、甚至是创造娱乐项目，都将是你必备的技能。
The major difference between human and animal, is that men can use tools and make fire. When you were stranded in the wild, making fire/farming/crafting weapons and even entertaining are all the requisite skills.

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✋【要点四】Keeping the faith

如果你曾在影院体验过《地心引力》那种迷失太空的感觉，相信你至今记得那种窒息的无助感。没有方向、没有氧气、没有水，没有你在曾经熟悉的一切，对大自然和死亡的恐惧似乎占据了一切。

175'

If you’ve ever been through that lost in space experience with the heroine of Gravity, you would probably still feel that suffocating helplessness. No direction/ No air/ No water/ No nothing that you familiar with, the fear of death has pervaded it all. But keeping the faith has gain heroine the strength and hope, and eventually made her way back to earth. 曾经想放弃生命的女主角，却始终守着生的希望，并最终回到了地球怀抱。

活下去的信念，是你能活下去的基础。打败恐惧和孤独的方式很多，想家人、写日记、找个对象说说话、自己唱唱歌，都是保持良好心态的好办法。
The will to survive is the foundation of it all.
There’re many ways to fight fear and loneliness. Thinking about your families/ writing diaries/ talking to someone/singing everyone once in a while, these are all good methods of keeping a wholesome mentality.
Do not give up, because everything will be just fine.

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去年参加贝尔的《荒野求生》，是我人生中非常不同的经历，是一次成长。

108'

最后，祝福所有的Mofuners都不会遇到以上这些情况~周末愉快，我们下周见啦！